Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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August 2017
By Torta, ID: y4hcaw9m |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Skinny 13.3% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 11.4% less sexy
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7.2 Sexy 12.9% sexier
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BMI
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22.8 Average 9.3% higher
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20.9 Low 8.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.5% higher
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2060 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs heavier |
55.2 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 9.2% higher
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29.2 cm 11 inches 8.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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