Before bulk
By maksidaa, ID: y4jex6jb |
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Height
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193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.9% Fit 17.3% higher
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11% Fit 14.7% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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5.406 29.8% less sexy
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7.1 Sexy 42.4% sexier
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BMI
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21.2 Average 2.9% lower
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21.9 Average 3% higher
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Daily Calorie Needs (?)
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2508 kcal High 9.4% higher
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2293 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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68.8 kg 152 lbs 6.5 kg 14 lbs heavier |
62.3 kg 137 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 6.1% higher
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50.6 cm 20 inches 5.8% lower
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Waist Span
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34.6 cm 14 inches 6.5% higher
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32.5 cm 13 inches 6.1% lower
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Fat Mass
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10.2 kg 22 lbs 2.5 kg 6 lbs heavier |
7.7 kg 17 lbs 2.5 kg 6 lbs lighter |
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Age
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33
30y older
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3
30y younger
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