Anna diet
By Anonymous, ID: x886smx4 |
||||||||||||||||||||||||||
|
123
By Kira, ID: y4o44eqf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 20 cm 8 inches taller |
170 cm 5'7" 20 cm 8 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 11 kg 24 lbs heavier |
56 kg 123 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
14.5% Healthy 20.8% higher
|
12% Skinny 17.2% lower
|
||||||||||
Muscle Index
|
2.2 43.6% less swole
|
3.9 77.3% swoler
|
||||||||||
Sexy Index
|
4.8 28.6% less sexy
|
6.3 40% sexier
|
||||||||||
BMI
|
18.6 Low 4.2% lower
|
19.4 Low 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2127 kcal Average 14.2% higher
|
1863 kcal Low 12.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.1% lower
|
1.56 Average 7.6% higher
|
||||||||||
FFMI (?)
|
15.9 Low 7% lower
|
17.1 Low 7.5% higher
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 8 kg 18 lbs heavier |
49.3 kg 109 lbs 8 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches |
43.4 cm 17 inches |
||||||||||
Waist Span
|
29.9 cm 12 inches 7.2% higher
|
27.9 cm 11 inches 6.7% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 3 kg 7 lbs heavier |
6.7 kg 15 lbs 3 kg 7 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|