Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 1.1% higher
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22.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7% lower
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2228 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 4.7 kg 10 lbs lighter |
60.3 kg 133 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.3% higher
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45.1 cm 18 inches 8.5% lower
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Waist Span
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31.9 cm 13 inches 14.7% higher
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27.8 cm 11 inches 12.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18
17y younger
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35
17y older
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