Jack 0413
By JKTMC, ID: fx49g391 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Fit 12.3% lower
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13.8% Fit 14% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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8.1 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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21.6 Average 4.3% lower
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22.6 Average 4.5% higher
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Daily Calorie Needs (?)
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2180 kcal Average 2.2% lower
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2228 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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19 Average 2.6% lower
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19.5 Average 2.6% higher
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Lean Mass
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58.9 kg 130 lbs 1.4 kg 3 lbs lighter |
60.3 kg 133 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 9.5% higher
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45.1 cm 18 inches 8.7% lower
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Waist Span
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28.3 cm 11 inches 1.8% higher
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27.8 cm 11 inches 1.8% lower
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Fat Mass
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8.1 kg 18 lbs 1.6 kg 4 lbs lighter |
9.7 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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