25/10
By guillermo hernan, ID: psozg501 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 10.1% higher
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13.8% Fit 9.2% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.4 17.9% less sexy
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7.8 Sexy 21.9% sexier
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BMI
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24.6 Average 8.8% higher
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22.6 Average 8.1% lower
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Daily Calorie Needs (?)
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2392 kcal High 7.4% higher
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2228 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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65.3 kg 144 lbs 5 kg 11 lbs heavier |
60.3 kg 133 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4% higher
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45.1 cm 18 inches 3.8% lower
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Waist Span
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26.9 cm 11 inches 3.2% lower
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27.8 cm 11 inches 3.3% higher
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Fat Mass
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11.7 kg 26 lbs 2 kg 4 lbs heavier |
9.7 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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33
2y younger
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35
2y older
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