Linus Grudd
By lukaska, ID: ctwopv19 |
||||||||||||||||||||||||||
|
4th week
By Ricardo, ID: y58h12ra |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 5 cm 2 inches taller |
181 cm 5'11" 5 cm 2 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 7% lower
|
15.8% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 1.7% swoler
|
6 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 9.2% sexier
|
6.5 8.5% less sexy
|
||||||||||
BMI
|
25.2 High 1.9% lower
|
25.6 High 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2687 kcal High 4.5% higher
|
2571 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.8% higher
|
1.53 Average 7.3% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 0.5% lower
|
21.6 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 3.5 kg 8 lbs heavier |
70.7 kg 156 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 0.3% higher
|
57.7 cm 23 inches 0.3% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 6.6% lower
|
37.6 cm 15 inches 7.1% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.5 kg 1 lbs lighter |
13.3 kg 29 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
26
5y older
|
21
5y younger
|