Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
October 2014
By Optik, ID: y7vsd33g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 7.1% lower
|
14% Fit 7.7% higher
|
||||||||||
Muscle Index
|
8.2 Swole 12.8% less swole
|
9.4 Swole 14.6% swoler
|
||||||||||
Sexy Index
|
8 Sexy 5.3% sexier
|
7.9 Sexy 5% less sexy
|
||||||||||
BMI
|
27.9 High 7.7% lower
|
30.2 Very High 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 6.6% higher
|
3104 kcal Big Appetite 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 10.6% lower
|
1.70 Very High 11.8% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 6.6% lower
|
25.9 Extremely High 7% higher
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 6.2 kg 14 lbs heavier |
86.9 kg 192 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 5% higher
|
53.9 cm 21 inches 4.8% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 17.7% higher
|
31.7 cm 12 inches 15% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
38
12y older
|
26
12y younger
|