Renato Nov 2015
By Renato, ID: nmbyz30h |
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1st Photo
By Yi Lun, ID: y8019usn |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 10.6% lower
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16.1% Healthy 11.8% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6 3.8% sexier
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5.78 3.7% less sexy
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BMI
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24.2 Average 7.9% lower
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26.3 High 8.6% higher
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Daily Calorie Needs (?)
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2626 kcal High 0.8% lower
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2646 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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69.3 kg 153 lbs 3.7 kg 8 lbs lighter |
73 kg 161 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.6% lower
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45.9 cm 18 inches 2.7% higher
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Waist Span
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30.8 cm 12 inches 1% lower
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31.1 cm 12 inches 1% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
14 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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28
5y older
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23
5y younger
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