Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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73 kg 161 lbs 15 kg 33 lbs lighter |
88 kg 194 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.7% Healthy 5.3% lower
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18.7% Chubby 5.6% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.4 2% sexier
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5 2% less sexy
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BMI
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23.8 Average 7.3% lower
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25.7 High 7.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 14.5% lower
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2598 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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19.6 Average 6.2% lower
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20.9 Average 6.6% higher
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Lean Mass
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60.1 kg 132 lbs 11.4 kg 25 lbs lighter |
71.5 kg 158 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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33.1 cm 13 inches 5.7% lower
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35.1 cm 14 inches 6% higher
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
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Age
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18
10y younger
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28
10y older
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