Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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me147
By istorke, ID: ycg2051c |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 15.5% swoler
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7.1 Swole 13.4% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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27.9 High 0.3% higher
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27.8 High 0.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 17.4% higher
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2819 kcal High 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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24.2 Very High 3.4% higher
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23.4 High 3.3% lower
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Lean Mass
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93.1 kg 205 lbs 14.9 kg 33 lbs heavier |
78.2 kg 172 lbs 14.9 kg 33 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.6% lower
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58.1 cm 23 inches 2.7% higher
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Waist Span
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37.3 cm 15 inches 8.4% higher
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34.4 cm 14 inches 7.8% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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