Dieta
By Alexandr, ID: 054pn1qk |
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latest
By wozzy66, ID: yj5jt3wo |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19.4% Chubby 10.6% lower
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21.7% Chubby 11.9% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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4.545 12.6% less sexy
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5.2 14.4% sexier
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BMI
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27.8 High 9.2% lower
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30.6 Very High 10.1% higher
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Daily Calorie Needs (?)
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2525 kcal High 9.7% lower
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2796 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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69.3 kg 153 lbs 8.2 kg 18 lbs lighter |
77.5 kg 171 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3.8% higher
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49.7 cm 20 inches 3.7% lower
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Waist Span
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32.5 cm 13 inches 2.8% higher
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31.6 cm 12 inches 2.8% lower
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Fat Mass
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16.7 kg 37 lbs 4.8 kg 11 lbs lighter |
21.5 kg 47 lbs 4.8 kg 11 lbs heavier |
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Age
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34
16y younger
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50
16y older
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