2 months in
By MoDoucet, ID: yk6fba4t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 1.3% lower
|
16% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
5.3 11.7% less sexy
|
6 13.2% sexier
|
||||||||||
BMI
|
24.7 Average 3.6% higher
|
23.8 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2460 kcal High 1.6% lower
|
2499 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2% lower
|
1.50 Average 2% higher
|
||||||||||
FFMI (?)
|
20.8 Average 4% higher
|
20 Average 3.8% lower
|
||||||||||
Lean Mass
|
67.4 kg 149 lbs 1.1 kg 2 lbs lighter |
68.5 kg 151 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 6.6% lower
|
51.3 cm 20 inches 7.1% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 5.2% lower
|
34.3 cm 14 inches 5.5% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
36
13y younger
|
49
13y older
|