21-01
By VinÃcius, ID: emlr6c9k |
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june 2016 x2
By Uranus123, ID: yl35oucs |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 4.4% lower
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18% Healthy 4.7% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.4 14.3% sexier
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5.6 12.5% less sexy
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BMI
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26.4 High 1.9% higher
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25.9 High 1.9% lower
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Daily Calorie Needs (?)
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2520 kcal High 0.4% higher
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2510 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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21.9 Above Average 2.8% higher
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21.3 Above Average 2.7% lower
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Lean Mass
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66.2 kg 146 lbs 2.7 kg 6 lbs lighter |
68.9 kg 152 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.5% higher
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54.9 cm 22 inches 1.4% lower
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Waist Span
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37.1 cm 15 inches 5.4% lower
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39.2 cm 15 inches 5.7% higher
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Fat Mass
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13.8 kg 30 lbs 1.3 kg 3 lbs lighter |
15.1 kg 33 lbs 1.3 kg 3 lbs heavier |
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Age
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28
4y younger
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32
4y older
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