M3
By Anonymous, ID: 6o50gm58 |
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15 oct 2017
By Raj, ID: yo0vd383 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.9% Fit 16.8% lower
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15.5% Healthy 20.2% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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8.1 Sexy 6.9% sexier
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7.575 Sexy 6.5% less sexy
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BMI
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22 Average 5.9% lower
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23.4 Average 6.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4.7% lower
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2329 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 3.4% higher
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1.77 HOLY SHIT 3.3% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 3.3 kg 7 lbs lighter |
63.4 kg 140 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches |
57.3 cm 23 inches |
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Waist Span
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31.2 cm 12 inches 3.4% lower
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32.3 cm 13 inches 3.5% higher
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Fat Mass
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8.9 kg 20 lbs 2.7 kg 6 lbs lighter |
11.6 kg 26 lbs 2.7 kg 6 lbs heavier |
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Age
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31
13y older
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18
13y younger
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