cutting week 3
By Anonymous, ID: t24z9f56 |
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15 oct 2017
By Raj, ID: yo0vd383 |
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Height
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192 cm 6'4" 13 cm 5 inches taller |
179 cm 5'10" 13 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 18 kg 40 lbs heavier |
75 kg 165 lbs 18 kg 40 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% lower
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15.5% Healthy 1.3% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.5 Sexy 1% less sexy
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7.575 Sexy 1% sexier
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BMI
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25.2 High 7.8% higher
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23.4 Average 7.2% lower
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Daily Calorie Needs (?)
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2837 kcal High 21.8% higher
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2329 kcal High 17.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.4% lower
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1.77 HOLY SHIT 3.5% higher
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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78.8 kg 174 lbs 15.4 kg 34 lbs heavier |
63.4 kg 140 lbs 15.4 kg 34 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 1.6% lower
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57.3 cm 23 inches 1.6% higher
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Waist Span
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33 cm 13 inches 2.2% higher
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32.3 cm 13 inches 2.1% lower
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Fat Mass
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14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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43
25y older
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18
25y younger
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