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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
6.5
By Fededefe, ID: ysf2b5g3
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:11.1%
BMI:23.1
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Mango
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cut progress Picture 1
6.5 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
4 kg
9 lbs
heavier
70 kg
154 lbs
4 kg
9 lbs
lighter
Body Fat %
12.5%
Fit
12.6%  higher
11.1%
Fit
11.2%  lower
Muscle Index
6.6
Swole-ish
6.6
Swole-ish
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
24.2
Average
4.5%  higher
23.1
Average
4.3%  lower
Daily Calorie Needs  (?)
2469 kcal
High
7.8%  higher
2291 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
8.3%  higher
1.45
Average
7.6%  lower
FFMI (?)
21.1
Above Average
2.4%  higher
20.6
Average
2.4%  lower
Lean Mass
64.8 kg
143 lbs
2.6 kg
6 lbs
heavier
62.2 kg
137 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
48.1 cm
19 inches
4.3%  higher
46.1 cm
18 inches
4.2%  lower
Waist Span
30.6 cm
12 inches
3.8%  lower
31.8 cm
13 inches
3.9%  higher
Fat Mass
9.3 kg
21 lbs
1.5 kg
3 lbs
heavier
7.8 kg
17 lbs
1.5 kg
3 lbs
lighter
Age
18
1y younger
19
1y older

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