8 Months Progress
By pv97, ID: yxkdzm1j |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.1% Fit 16.6% lower
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15.7% Healthy 19.8% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22.8 Average 2.9% lower
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23.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2331 kcal High 5.4% higher
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2212 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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63.4 kg 140 lbs 3.5 kg 8 lbs heavier |
59.9 kg 132 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.8% lower
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54.4 cm 21 inches 1.9% higher
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs lighter |
11.1 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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38
20y older
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18
20y younger
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