July 17, 2015
By Anonymous, ID: th2sfjhp |
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8 Months Progress
By pv97, ID: yxkdzm1j |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 10 kg 22 lbs heavier |
71 kg 157 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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25.6 High 9% higher
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23.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2472 kcal High 11.8% higher
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2212 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.3% lower
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1.64 Very High 7.9% higher
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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67.7 kg 149 lbs 7.8 kg 17 lbs heavier |
59.9 kg 132 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 7.4% lower
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54.4 cm 21 inches 7.9% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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49
31y older
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18
31y younger
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