Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.9% Fit 13.3% higher
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10.5% Skinny 11.8% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.955 Sexy 6.4% less sexy
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8.5 Sexy 6.9% sexier
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BMI
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22.2 Average 1.6% higher
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21.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2098 kcal Average |
2098 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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56.4 kg 124 lbs |
56.4 kg 124 lbs |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs heavier |
6.6 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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