SHOWDOWN

Dustin
By Dustinthestud123, ID: 7qu00b2o
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.6%
BMI:24.7
Muscle Index:4.6
Sexy Index:4.5
Body Type:
Regular
Healthy
Beetroot
VS.
After diet 2018-19
By Anonymous, ID: z0bk2oaq
Picture 1
Age:28
Height:171 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.5%
BMI:23.3
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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Dustin Picture 1
After diet 2018-19 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
17.6%
Healthy
13.5%  higher
15.5%
Healthy
11.9%  lower
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
4.5
37.5%   less sexy
7.2
Sexy
60% sexier
BMI
24.7
Average
6.3%  higher
23.3
Average
5.9%  lower
Daily Calorie Needs  (?)
2249 kcal
Average
5.4%  higher
2133 kcal
Average
5.2%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
10.1%  lower
1.59
High
11.2%  higher
FFMI (?)
20.4
Average
3.6%  higher
19.7
Average
3.4%  lower
Lean Mass
61 kg
134 lbs
3.5 kg
8 lbs
heavier
57.5 kg
127 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
49.7 cm
20 inches
6.4%  lower
53.1 cm
21 inches
6.8%  higher
Waist Span
34.9 cm
14 inches
4.5%  higher
33.4 cm
13 inches
4.3%  lower
Fat Mass
13 kg
29 lbs
2.5 kg
6 lbs
heavier
10.5 kg
23 lbs
2.5 kg
6 lbs
lighter
Age
23
5y younger
28
5y older

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