Before
By Gide, ID: 8181m6a7 |
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74kg 19/07/2017
By Openhorizon, ID: z0u1kb76 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 7.9% higher
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16.4% Healthy 7.3% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5.4 36.1% less sexy
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7.979 Sexy 56.5% sexier
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BMI
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23.8 Average 3.6% lower
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24.7 Average 3.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.6% lower
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2279 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60.1 kg 132 lbs 1.8 kg 4 lbs lighter |
61.9 kg 136 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8% lower
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53.9 cm 21 inches 8.7% higher
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Waist Span
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33.1 cm 13 inches 7.3% lower
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35.7 cm 14 inches 7.9% higher
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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