musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
74kg 19/07/2017
By Openhorizon, ID: z0u1kb76 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 14 kg 31 lbs heavier |
74 kg 163 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
18.7% Chubby 14% higher
|
16.4% Healthy 12.3% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 5.7% less swole
|
5.3 Swole-ish 6% swoler
|
||||||||||
Sexy Index
|
7 Sexy 16% less sexy
|
7.979 Sexy 19.1% sexier
|
||||||||||
BMI
|
27.2 High 9.8% higher
|
24.7 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2598 kcal High 14% higher
|
2279 kcal Average 12.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 4% higher
|
1.51 Average 3.8% lower
|
||||||||||
FFMI (?)
|
22.1 High 6.8% higher
|
20.7 Average 6.3% lower
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs 9.6 kg 21 lbs heavier |
61.9 kg 136 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 0.4% higher
|
53.9 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
34.5 cm 14 inches 3.4% lower
|
35.7 cm 14 inches 3.5% higher
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 4.4 kg 10 lbs heavier |
12.1 kg 27 lbs 4.4 kg 10 lbs lighter |
||||||||||
Age
|
22
10y younger
|
32
10y older
|