Colin July 2015
By Anonymous, ID: p4fp0w81 |
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starting
By luidark, ID: z279yz90 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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10.5% RIPPED 4.5% lower
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11% Fit 4.8% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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6.7 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2245 kcal Average 0.5% higher
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2234 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.8% lower
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1.91 HOLY SHIT 7.3% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.9 kg 134 lbs 0.4 kg 1 lbs heavier |
60.5 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.9% lower
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46.3 cm 18 inches 2% higher
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Waist Span
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25.5 cm 10 inches 4.9% higher
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24.3 cm 10 inches 4.7% lower
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Fat Mass
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7.1 kg 16 lbs 0.4 kg 1 lbs lighter |
7.5 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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