Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.7% Healthy 20.4% higher
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14.7% Fit 16.9% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.8 Average 6.9% higher
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22.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 6% higher
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2095 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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60.1 kg 132 lbs 3.8 kg 8 lbs heavier |
56.3 kg 124 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.4% higher
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46.6 cm 18 inches 6% lower
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Waist Span
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33.1 cm 13 inches 16.1% higher
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28.5 cm 11 inches 13.9% lower
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Fat Mass
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12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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18
10y younger
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28
10y older
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