Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Pre bulk
By guestpiece, ID: z42l3db6 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.1% Fit 13.8% lower
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15.2% Healthy 16% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7.69896 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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23.5 Average 4% lower
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24.5 Average 4.2% higher
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Daily Calorie Needs (?)
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2417 kcal High 3.5% lower
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2504 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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66 kg 146 lbs 2.7 kg 6 lbs lighter |
68.7 kg 151 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches |
52 cm 20 inches |
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs lighter |
12.3 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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20
3y younger
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23
3y older
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