Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 2.6% higher
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27.1 High 2.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10% higher
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3008 kcal Big Appetite 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 9.1 kg 20 lbs heavier |
84 kg 185 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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37.3 cm 15 inches 14.4% higher
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32.6 cm 13 inches 12.6% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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38
15y older
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23
15y younger
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