july 2016
By chris1540, ID: r51j7di6 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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6.4 Swole-ish 7.2% less swole
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6.9 Swole-ish 7.8% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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27.5 High 1.1% higher
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27.1 High 1.1% lower
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Daily Calorie Needs (?)
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2880 kcal High 4.3% lower
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3008 kcal Big Appetite 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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22.9 High 0.4% lower
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23 High 0.4% higher
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Lean Mass
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80.1 kg 177 lbs 3.9 kg 9 lbs lighter |
84 kg 185 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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56 cm 22 inches 1.8% lower
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57 cm 22 inches 1.8% higher
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Waist Span
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34 cm 13 inches 4.3% higher
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32.6 cm 13 inches 4.1% lower
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Fat Mass
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15.9 kg 35 lbs 0.9 kg 2 lbs heavier |
15 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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20
3y younger
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23
3y older
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