7.23.2015
By tofude, ID: y130q266 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 9% lower
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16.7% Healthy 9.9% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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4.59 18% less sexy
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5.6 22% sexier
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BMI
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23.9 Average 5.5% lower
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25.3 High 5.8% higher
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Daily Calorie Needs (?)
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2168 kcal Average 3.4% lower
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2244 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 20.6% higher
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1.31 Low 17.1% lower
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FFMI (?)
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20.2 Average 3.8% lower
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21 Above Average 4% higher
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Lean Mass
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58.5 kg 129 lbs 2.3 kg 5 lbs lighter |
60.8 kg 134 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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44 cm 17 inches 3.8% higher
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42.4 cm 17 inches 3.6% lower
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Waist Span
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27.9 cm 11 inches 13.9% lower
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32.4 cm 13 inches 16.1% higher
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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24
5y younger
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29
5y older
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