Aug2 midbulk
By Fxlyre, ID: 020213r3 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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26.1 High 1.4% lower
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26.5 High 1.4% higher
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Daily Calorie Needs (?)
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2226 kcal Average 4.5% lower
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2331 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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21.9 Above Average 0.5% lower
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22 High 0.5% higher
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Lean Mass
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60.3 kg 133 lbs 0.4 kg 1 lbs lighter |
60.7 kg 134 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 11.4% higher
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46.6 cm 18 inches 10.2% lower
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Waist Span
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33.1 cm 13 inches 13.4% higher
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29.2 cm 11 inches 11.8% lower
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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23 | 23 |