2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6.8 17.2% sexier
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5.8 14.7% less sexy
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BMI
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24.8 Average 6.4% lower
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26.5 High 6.8% higher
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Daily Calorie Needs (?)
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2191 kcal Average 6% lower
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2331 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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59.2 kg 131 lbs 1.5 kg 3 lbs lighter |
60.7 kg 134 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.2% higher
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46.6 cm 18 inches 0.2% lower
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Waist Span
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31 cm 12 inches 6.2% higher
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29.2 cm 11 inches 5.8% lower
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Fat Mass
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10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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25
2y older
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23
2y younger
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