Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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2020 report
By Luizlima, ID: z9ofbgw4 |
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Height
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189 cm 6'2" 10 cm 4 inches taller |
179 cm 5'10" 10 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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5.7 Swole-ish 26% less swole
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7.7 Swole 35.1% swoler
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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26.9 High 6.4% lower
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28.7 High 6.8% higher
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Daily Calorie Needs (?)
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2864 kcal High 2.6% higher
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2791 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 0.5% higher
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1.84 HOLY SHIT 0.5% lower
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FFMI (?)
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22.3 High 7.5% lower
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24.1 Very High 8.1% higher
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Lean Mass
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79.6 kg 175 lbs 2.2 kg 5 lbs heavier |
77.4 kg 171 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 2.1% higher
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63.4 cm 25 inches 2% lower
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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16.4 kg 36 lbs 1.8 kg 4 lbs heavier |
14.6 kg 32 lbs 1.8 kg 4 lbs lighter |
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Age
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40
20y older
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20
20y younger
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