m
By JAVID, ID: nk2hl96i |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 11.2% lower
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17% Healthy 12.6% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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22.7 Average 6% lower
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24.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2254 kcal Average 0.4% lower
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2264 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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61.1 kg 135 lbs 0.3 kg 1 lbs lighter |
61.4 kg 135 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3.7% higher
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53.6 cm 21 inches 3.6% lower
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Waist Span
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36.8 cm 14 inches 5.4% higher
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34.9 cm 14 inches 5.2% lower
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Fat Mass
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10.9 kg 24 lbs 1.7 kg 4 lbs lighter |
12.6 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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23
1y younger
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24
1y older
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