Sahil Nov 16 , 17
By Sahilbhatiani, ID: 6b37ut8d |
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April 23 - Week 8
By TimmyP10, ID: zapv4td5 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 18.9% higher
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13.2% Fit 15.9% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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23.8 Average 6.3% higher
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22.4 Average 5.9% lower
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Daily Calorie Needs (?)
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2407 kcal High 0.9% higher
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2386 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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65.8 kg 145 lbs 0.7 kg 2 lbs heavier |
65.1 kg 144 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 4.4% higher
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45.9 cm 18 inches 4.2% lower
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Waist Span
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28.9 cm 11 inches 2% lower
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29.5 cm 12 inches 2.1% higher
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Fat Mass
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12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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19
18y younger
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37
18y older
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