Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
7.2% RIPPED 28% lower
|
10% RIPPED 38.9% higher
|
||||||||||
Muscle Index
|
10.4 ĆBERSWOLE 11.8% swoler
|
9.3 Swole 10.6% less swole
|
||||||||||
Sexy Index
|
9 Super Sexy 31.8% sexier
|
6.6 24.1% less sexy
|
||||||||||
BMI
|
26.3 High 2.2% lower
|
26.9 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2963 kcal High 0.2% lower
|
2970 kcal Big Appetite 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 1.7% higher
|
1.74 HOLY SHIT 1.7% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 0.8% higher
|
24.2 Very High 0.8% lower
|
||||||||||
Lean Mass
|
82.6 kg 182 lbs 0.2 kg 0 lbs lighter |
82.8 kg 183 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 2.5% higher
|
55.9 cm 22 inches 2.4% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 0.9% higher
|
32.1 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 2.8 kg 6 lbs lighter |
9.2 kg 20 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
32
4y older
|
28
4y younger
|