Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 26 kg 57 lbs heavier |
81 kg 179 lbs 26 kg 57 lbs lighter |
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Body Fat %
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13% Fit 5.8% lower
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13.8% Fit 6.2% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.8 Sexy 3.8% less sexy
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BMI
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27.9 High 9% higher
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25.6 High 8.2% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25.2% higher
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2643 kcal High 20.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.5% lower
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1.82 HOLY SHIT 19.7% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 23.3 kg 51 lbs heavier |
69.8 kg 154 lbs 23.3 kg 51 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.6% lower
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60.6 cm 24 inches 7.1% higher
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Waist Span
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37.3 cm 15 inches 12.3% higher
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33.2 cm 13 inches 11% lower
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
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Age
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38
17y older
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21
17y younger
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