Week 6
By Newie30, ID: 5804qev6 |
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Nov 19
By Fxlyre, ID: zhew7dh8 |
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Height
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172 cm 5'8" 6 cm 2 inches taller |
166 cm 5'5" 6 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 9.7% lower
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18.5% Chubby 10.8% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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25.7 High 9.3% lower
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28.3 High 10.2% higher
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Daily Calorie Needs (?)
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2326 kcal High 0.4% lower
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2335 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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21.4 Above Average 7.4% lower
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23.1 High 7.9% higher
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Lean Mass
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63.3 kg 140 lbs 0.3 kg 1 lbs lighter |
63.6 kg 140 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.5% lower
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48.3 cm 19 inches 2.5% higher
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Waist Span
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28.3 cm 11 inches 5.4% lower
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29.9 cm 12 inches 5.7% higher
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs lighter |
14.4 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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31
7y older
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24
7y younger
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