20/12
By guillermo hernan, ID: 7j839p3u |
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12/02/19
By guillermo hernan, ID: zj75rfsg |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.5% RIPPED 1.9% lower
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10.7% Fit 1.9% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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7.8 Sexy 5.8% sexier
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7.373 Sexy 5.5% less sexy
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BMI
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22.3 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2305 kcal High 1% lower
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2329 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 4.9% higher
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1.83 HOLY SHIT 4.7% lower
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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62.7 kg 138 lbs 0.7 kg 2 lbs lighter |
63.4 kg 140 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.9% higher
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52.4 cm 21 inches 1.9% lower
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Waist Span
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27.8 cm 11 inches 2.8% lower
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28.6 cm 11 inches 2.9% higher
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Fat Mass
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7.4 kg 16 lbs 0.2 kg 0 lbs lighter |
7.6 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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33 | 33 |