"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
B
By Alexandr, ID: zj9wvpy2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 5.8% lower
|
15.6% Healthy 6.1% higher
|
||||||||||
Muscle Index
|
8.1 Swole 15.7% swoler
|
7 Swole 13.6% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 8.3% less sexy
|
8.4 Sexy 9.1% sexier
|
||||||||||
BMI
|
28.1 High 3.7% higher
|
27.1 High 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 4.4% higher
|
2493 kcal High 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 5.5% higher
|
1.65 Very High 5.2% lower
|
||||||||||
FFMI (?)
|
23.9 High 4.8% higher
|
22.8 High 4.6% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 3.3 kg 7 lbs heavier |
68.4 kg 151 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 0.4% lower
|
50.9 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 5.5% lower
|
30.8 cm 12 inches 5.8% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
32
2y younger
|
34
2y older
|