Beginning
By Moris24, ID: sla4u7mr |
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body
By 윤식, ID: zp20s4l9 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 9.5% lower
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17.9% Healthy 10.5% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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5.5 19.6% sexier
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4.6 16.4% less sexy
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BMI
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22.8 Average 0.3% lower
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22.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2145 kcal Average 0.6% higher
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2133 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 2.9% lower
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1.40 Average 2.9% higher
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FFMI (?)
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19.1 Average 1.6% higher
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18.8 Average 1.6% lower
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Lean Mass
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57.8 kg 127 lbs 0.3 kg 1 lbs heavier |
57.5 kg 127 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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42 cm 17 inches 9.9% lower
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46.6 cm 18 inches 11% higher
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Waist Span
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30.9 cm 12 inches 6.6% lower
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33.1 cm 13 inches 7.1% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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29
7y older
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22
7y younger
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