Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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4.2 22.2% less sexy
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5.4 28.6% sexier
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BMI
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22.3 Average 0.6% lower
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22.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2182 kcal Average 1.7% lower
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2219 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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18.8 Average 0.5% higher
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18.7 Average 0.5% lower
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Lean Mass
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58.9 kg 130 lbs 1.1 kg 2 lbs lighter |
60 kg 132 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 10.3% lower
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43.9 cm 17 inches 11.4% higher
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Waist Span
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27.4 cm 11 inches 3.2% lower
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28.3 cm 11 inches 3.3% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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21
1y younger
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22
1y older
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