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week 7
By weaselewski, ID: f0i885ct
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.1%
BMI:20.9
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
Emil One month out
By Anonymous, ID: zq0hbg9r
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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week 7 Picture 1
Emil One month out Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
67 kg
148 lbs
5 kg
11 lbs
lighter
72 kg
159 lbs
5 kg
11 lbs
heavier
Body Fat %
15.1%
Healthy
9%  lower
16.6%
Healthy
9.9%  higher
Muscle Index
3.6
5.3%  less swole
3.8
5.6%  swoler
Sexy Index
5.9
9.3% sexier
5.4
8.5%   less sexy
BMI
20.9
Low
6.9%  lower
22.5
Average
7.5%  higher
Daily Calorie Needs  (?)
2114 kcal
Average
4.7%  lower
2219 kcal
Average
5%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
1.55
Average
FFMI (?)
17.8
Average
4.8%  lower
18.7
Average
5.1%  higher
Lean Mass
56.9 kg
125 lbs
3.1 kg
7 lbs
lighter
60 kg
132 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
43.1 cm
17 inches
1.8%  lower
43.9 cm
17 inches
1.9%  higher
Waist Span
27.8 cm
11 inches
1.8%  lower
28.3 cm
11 inches
1.8%  higher
Fat Mass
10.1 kg
22 lbs
1.9 kg
4 lbs
lighter
12 kg
26 lbs
1.9 kg
4 lbs
heavier
Age
19
3y younger
22
3y older

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