Progress
By westdoc, ID: 917i1423 |
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Sveto July 17
By Sveto, ID: zv78zj3m |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 1.9% higher
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15.8% Healthy 1.9% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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24.6 Average 0.9% higher
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24.3 Average 0.9% lower
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Daily Calorie Needs (?)
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2203 kcal Average 1.6% lower
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2238 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4% lower
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1.75 HOLY SHIT 4.2% higher
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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59.6 kg 131 lbs 1 kg 2 lbs lighter |
60.6 kg 134 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.3% lower
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55.9 cm 22 inches 2.4% higher
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Waist Span
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32.6 cm 13 inches 2.2% higher
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31.9 cm 13 inches 2.1% lower
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Fat Mass
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11.4 kg 25 lbs |
11.4 kg 25 lbs |
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Age
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24
2y younger
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26
2y older
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