Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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test3
By aardbei, ID: zy872x3u |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10% RIPPED |
10% RIPPED |
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Muscle Index
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6.9 Swole-ish 9.2% less swole
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7.6 Swole 10.1% swoler
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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23 Average 5% lower
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24.2 Average 5.3% higher
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Daily Calorie Needs (?)
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2376 kcal High 10.1% lower
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2643 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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64.8 kg 143 lbs 8.1 kg 18 lbs lighter |
72.9 kg 161 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 0.9% lower
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63.9 cm 25 inches 0.9% higher
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Waist Span
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36.2 cm 14 inches 3.1% higher
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35.1 cm 14 inches 3% lower
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Fat Mass
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7.2 kg 16 lbs 0.9 kg 2 lbs lighter |
8.1 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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21
11y younger
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32
11y older
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