Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 5.2% higher
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13.4% Fit 5% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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22.8 Average 8.6% lower
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25 High 9.5% higher
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Daily Calorie Needs (?)
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2477 kcal High 2.9% lower
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2552 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT |
1.74 HOLY SHIT |
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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67.9 kg 150 lbs 2.2 kg 5 lbs lighter |
70.1 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 1.4% lower
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56.9 cm 22 inches 1.4% higher
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Waist Span
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32.3 cm 13 inches 1.2% lower
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32.7 cm 13 inches 1.2% higher
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Fat Mass
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11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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24
8y younger
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32
8y older
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