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March 2020 start keto
By Anonymous, ID: 78bjz2v8
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:95 kg  ·  209 lbs
Body Fat %:24.4%
BMI:31.4
Muscle Index:4.4
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
VS.
jonas 010817
By Jonas, ID: u260z393
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:84 kg  ·  185 lbs
Body Fat %:22%
BMI:28.7
Muscle Index:4.4
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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March 2020 start keto Picture 1
jonas 010817 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
taller
171 cm
5'7"
3 cm
1 inches
shorter
Weight
95 kg
209 lbs
11 kg
24 lbs
heavier
84 kg
185 lbs
11 kg
24 lbs
lighter
Body Fat %
24.4%
Plumpy
10.9%  higher
22%
Chubby
9.8%  lower
Muscle Index
4.4
4.4
Sexy Index
2.4
14.3%   less sexy
2.8
16.7% sexier
BMI
31.4
Very High
9.2%  higher
28.7
High
8.4%  lower
Daily Calorie Needs  (?)
2608 kcal
High
8.7%  higher
2399 kcal
High
8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
6.6%  higher
1.36
Low
6.2%  lower
FFMI (?)
23.7
High
5.8%  higher
22.4
High
5.5%  lower
Lean Mass
71.8 kg
158 lbs
6.3 kg
14 lbs
heavier
65.5 kg
144 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
48.7 cm
19 inches
2%  lower
49.7 cm
20 inches
2.1%  higher
Waist Span
33.6 cm
13 inches
8.4%  lower
36.7 cm
14 inches
9.2%  higher
Fat Mass
23.2 kg
51 lbs
4.7 kg
10 lbs
heavier
18.5 kg
41 lbs
4.7 kg
10 lbs
lighter
Age
34
11y older
23
11y younger

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