Nir august 2015 before diet
By com2, ID: 377s7a3c |
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PSMF
By letus, ID: lp45f509 |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.1% Plumpy 9.4% lower
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25.5% Plumpy 10.4% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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3.4 15% less sexy
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4 17.6% sexier
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BMI
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32.6 Very High 9.5% higher
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29.8 High 8.7% lower
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Daily Calorie Needs (?)
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2572 kcal High 12.9% higher
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2278 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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25.1 Extremely High 13.1% higher
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22.2 High 11.6% lower
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Lean Mass
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70.7 kg 156 lbs 8.9 kg 20 lbs heavier |
61.8 kg 136 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 11.2% lower
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52.6 cm 21 inches 12.6% higher
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Waist Span
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29.2 cm 11 inches 15.6% lower
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34.6 cm 14 inches 18.5% higher
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Fat Mass
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21.3 kg 47 lbs 0.1 kg 0 lbs heavier |
21.2 kg 47 lbs 0.1 kg 0 lbs lighter |
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Age
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41
23y older
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18
23y younger
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