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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
Serg 2018
By Anonymous, ID: 029hqd99
Picture 1
Age:33
Height:187 cm  ·  6'2"
Weight:109 kg  ·  240 lbs
Body Fat %:23.3%
BMI:31.2
Muscle Index:4.5
Sexy Index:2.9
Body Type:
Tall
Plumpy
Aubergine
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First week of focus t25 Picture 1
Serg 2018 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
100 kg
220 lbs
9 kg
20 lbs
lighter
109 kg
240 lbs
9 kg
20 lbs
heavier
Body Fat %
24%
Plumpy
3%  higher
23.3%
Plumpy
2.9%  lower
Muscle Index
3.5
22.2%  less swole
4.5
28.6%  swoler
Sexy Index
3.4
17.2% sexier
2.9
14.7%   less sexy
BMI
28.9
High
7.3%  lower
31.2
Very High
7.8%  higher
Daily Calorie Needs  (?)
2746 kcal
High
8.4%  lower
2997 kcal
Big Appetite
9.1%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
8.5%  lower
1.42
Average
9.2%  higher
FFMI (?)
22
High
7.9%  lower
23.9
High
8.6%  higher
Lean Mass
76 kg
168 lbs
7.6 kg
17 lbs
lighter
83.6 kg
184 lbs
7.6 kg
17 lbs
heavier
Shoulders Span
54.4 cm
21 inches
1.3%  lower
55.1 cm
22 inches
1.3%  higher
Waist Span
41.9 cm
16 inches
8%  higher
38.8 cm
15 inches
7.4%  lower
Fat Mass
24 kg
53 lbs
1.4 kg
3 lbs
lighter
25.4 kg
56 lbs
1.4 kg
3 lbs
heavier
Age
23
10y younger
33
10y older

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