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Mamdouh "Big Ramy" Elssbiay
By Anonymous, ID: 02l137y5
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:143 kg  ·  315 lbs
Body Fat %:23.3%
BMI:45.1
Muscle Index:9.7
Sexy Index:6.6
Body Type:
Regular
Plumpy
Parsnip
VS.
Tosta before diet
By Anonymous, ID: yvyk8646
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:140 kg  ·  309 lbs
Body Fat %:23%
BMI:42.3
Muscle Index:8.7
Sexy Index:5.5
Body Type:
Tall
Plumpy
Parsnip
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Mamdouh "Big Ramy" Elssbiay Picture 1
Tosta before diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
143 kg
315 lbs
3 kg
7 lbs
heavier
140 kg
309 lbs
3 kg
7 lbs
lighter
Body Fat %
23.3%
Plumpy
1.3%  higher
23%
Plumpy
1.3%  lower
Muscle Index
9.7
Swole
11.5%  swoler
8.7
Swole
10.3%  less swole
Sexy Index
6.6
25.5% sexier
5.5
20.3%   less sexy
BMI
45.1
Extremely High
6.8%  higher
42.3
Extremely High
6.3%  lower
Daily Calorie Needs  (?)
3858 kcal
Gargantuan
1.6%  higher
3796 kcal
Gargantuan
1.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.2%  higher
1.55
Average
3.1%  lower
FFMI (?)
34.6
Extremely High
6.5%  higher
32.5
Extremely High
6.1%  lower
Lean Mass
109.7 kg
242 lbs
1.9 kg
4 lbs
heavier
107.8 kg
238 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
53.4 cm
21 inches
68.5%  lower
169.4 cm
67 inches
217.2%  higher
Waist Span
33.3 cm
13 inches
69.4%  lower
109 cm
43 inches
227.3%  higher
Fat Mass
33.3 kg
73 lbs
1.1 kg
2 lbs
heavier
32.2 kg
71 lbs
1.1 kg
2 lbs
lighter
Age
29
3y younger
32
3y older

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