Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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By Conor, ID: 031j2a08 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 26.4% higher
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12.5% Fit 20.9% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.8 Average 3.9% lower
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23.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.8% lower
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2461 kcal High 18.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 11.8 kg 26 lbs lighter |
67.4 kg 149 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.4% lower
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52.1 cm 21 inches 5.7% higher
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |